Adaptable training weight: A cast iron ruck plate is ideal for a variety of strength training activities, such as squats, rucking, military workouts, and providing extra resistance for cardio routines.
Efficient Workout: Simply insert our strength training plates within a ruck or backpack and then walk or run a distance. Simple but powerfully effective in increasing strength and improving posture
Cast Iron: Constructed of heavy-gauge cast iron and covered with a Black paint coating finish
Wide and smooth Handle: Features a wide grip handle to easily add and remove it from your ruck. The smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout
Round Edge: Each ruck weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets