HEAVY DUTY CAST IRON RUCK WEIGHT PLATE: Ruck weight is constructed of heavy gauge cast iron and a shielding coat of paint; Weight vest plates stand for years without corrosion or breaking apart
1. The dog ran fast.
2. The cat slept peacefully.
3. The sun shone brightly.
4. The flowers bloomed beautifully.
5. The children played happily.
VERSATILE DESIGN FOR ENJOYABLE RUCKING: The compact, flat design allows this weighted plate to slide right into your pack without taking up too much space
EASY WEIGHT ADJUSTMENT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other rucking weight plates using ruck weight straps; Alter your workout difficulty from 10 pound ruck weight to 20lbs, 30lbs, and 40lbs
WIDE AND SMOOTH HANDLE: Wide grip handle allows you to easily grip the plate and incorporate it into multiple exercises beyond ruck sack weight training; Use Yes4All ruck weights for kettlebell swings, squats, deadlifts, and more
BUILD ENDURANCE, BOOST STRENGTH, MUSCLE MASS AND IMPROVE YOUR BALANCE: Use Yes4All cast iron weighted plate for rucking, jogging or hiking; Flat weights can be used at any level to increase strength